Holy Hamstrings + Quads!

Can you snort protein??

Obviously that’s a big NO, but have you ever had such a hard workout the only way you will feel like a human again is consuming your weight in protein?

That’s how I’m feeling after this mornings Leg Workout!

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I normally focus more on my glutes and hamstrings so this mornings quad heavy workout was a little different and exactly what I needed.

I’m rounding off my morning with a protein shake and an egg white turkey bacon breakfast burrito as I head off to work!IMG_0918-0

Happy Tuesday everyone!

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